 |  |  |  |  |
|---|---|---|---|---|
 |  |  |  |  |
Come Experience Freedom with Genesis Community Counselling
Hello and Welcome! Are you struggling with trauma, grief, stress, anxiety, PTSD, relationship, identity, family or major life changes? We all have at one point or another gone through something we wish we could get help with, in order to cope with many of life’s challenges. My name is Helen and I am here to help. I’m a licensed Clinical Counsellor in the greater Vancouver area, but also available to anyone anywhere virtually/remotely. Please call, text or email me to see if I can be of assistance to you in your journey towards healing and/or freedom.
Since opening the doors of my practice in 2000, I have come to realize that in this life, we all at some point, need someone to come along us, to get unstuck from something. Life can be overwhelming and there is no shame with asking for a little help or support. Most of our clients want to overcome Trauma, Stress, Grief, Anxiety, Depression, Relationship Issues, PTSD, or whatever the challenge might be. We utilize various therapeutic approaches, including but not limited to EMDR, Gottman, CBT, DBT, among others to help our clients cope or overcome.
Call/Text: 778-814-1856 and book your free 15 Minutes Session via Calendar
"Happiness can be found even in the darkest of times, if one only remembers to turn on the light"
Albus Dumbledore
What To Expect At Your Visit
I implement effective psychotherapy methods that work and/or unique to your circumstances,in collaboration with you, to help overcome your challenges, whether it be Trauma, PTSD, Relationship issues, life or work stress, depression, anxiety, and/or help instill self-understanding in clients and work with you to adopt new overcoming or coping strategies, beliefs, actions, attitudes or feelings towards life situations and challenges. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from both the client and caretaker alike. But in the end, taking that initial step to making small changes to life-defeating or self-defeating circumstances or behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Our Services
1
PTSD & Trauma Counselling
Trauma is an experience. It’s a normal reaction to an undesired and unfortunate event or series of events. When something bad happens, we’re designed to process the event, find the meaning and add it to our life experience.
But sometimes the process gets stuck and then…so do we. Trauma counselling is about unsticking the sticking part so you can move on with your life, healed, just like you were meant to be.
You may think of trauma as a specific incident like a car accident, sexual assault or physical violence. But actually, you can experience trauma from any overwhelming event. And, sometimes trauma comes not from one single event but from a time in your life where you had recurring painful experiences.
Trauma could come childhood, abuse or abuse of any kind at any age including verbal, physical, sexual, financial, among others. You could suffer from PTSD or Trauma consequently, or because you have been the victim of a crime, violence, or accident, or you are a first responder, suffered residential school or trans-generational or childhood neglect or Trauma
2
Couples, Relationships & Family Therapy
We believe relationships are the fabric of society, and everyone at some point in life goes through some challenges with personal, couple, family, work, business or some other form of relationship challenges, because everyone make mistakes, or have suffered some challenges, difficulties or traumas that present themselves in those relationships, if not adequately dealt with. We are passionate about helping you unravel the mysteries and overcome those challenges and difficulties.
3
Stress, Anxiety, Depression & Mental Health Counselling
Whether it be from prior life experiences and challenges, or as a result of the recent COVID-19 pandemic, work, relationships, tragedies, traumas and PTSD, a lot of people have or continue to experience stress, anxiety and depression. Others have had physical or mental health challenges prior or more recently that they need help with. We are here for you, no matter the situation or circumstances. We are empathetic, compassionate and passionate about helping you overcome.
Prices
(per 55 minutes session)
Individual Counselling: $90 - $150
Couple Therapy: $150 - $250
Group Therapy: $300 - $1200